Despite the media coverage of makeover reality shows, the majority of
Americans
are not looking for extreme transformations. According to the American
Society for Aesthetic Plastic Surgery, most of us want to look better,
naturally, with 68-percent preferring a subtle change. And experts
agree that looking your best could be accomplished at home for
considerably less.
Dr. Linda Franks, a leader in the specialized skin care frontier, says
“To get that timeless, healthy look you need to start with an
appropriate skincare regime. Taking good care of your skin can stave
off fine lines, wrinkles, age spots and even dry skin.”
Doctors say whatever your skin type, the key is to cleanse it gently.
oAvoid hot water and use lukewarm instead, to prevent over-drying.
oAnd throw in the towel – traditional washcloths are too abrasive for
the face, so use your hands and fingers.
Sixty-eight-percent of women claim to have sensitive skin which means
dry, tight, chapped or easily irritated skin.
oMoisturize regularly.
oAvoid harsh cleansers with ingredients such as fragrances, dyes and
preservatives because sensitive skin is easily damaged and takes longer
to recover.
If your skin is dry and easily irritated, don’t wash more than once a
day. You may risk stripping the skin of its natural oils.
oLook for non-irritating cleansing washes that are soap-free.
oUse light, oil-free, water-based moisturizers to help maintain the
skin’s natural barrier.
oMake sure to choose a facial moisturizer with an SPF of at least 15,
which protects against both UVB and UVA rays.
Skin sensitivity may also result from the third most common,
non-surgical skincare procedure known as Microdermabrasion.
Microdermabrasion is a quick and easy, non-invasive procedure that
helps to reveal healthier-looking skin by sweeping away dead skin
cells.
oDr. Franks reveals that, following the treatment, the best way to
avoid irritation is by opting for an ultra-gentle cleanser and
moisturizer.
oA new clinical study shows that PURPOSE gentle cleansing wash and dual
treatment moisture lotion with spf 15 are compatible with this
procedure.
How else can you obtain optimal skin health? Dr. Franks says, “Exercise
opens up blood vessels to make skin look healthy and youthful. It’s so
important for healthy skin.”
oRegular cardiovascular exercise increases blood flow to the skin which
assists in collagen production.
oMaintaining muscle mass through exercise can also help anchor and
support skin, keeping it taut.
oAnd drink up! At least eight, eight-ounce glasses of water a day are
crucial for optimal skin hydration.
So before you sign on for an extreme and expensive makeover, just think
back on some simple, beauty basics! You just might like what you see!
About the Author
PURPOSE® Skin Care (www.purposeskincare.com)
manufactures a number of skin care products, including sunscreen,
moisturizer, and face wash. |
